I’m a highly sought out Empathy Expert, Counselor and SHRM Professional Speaker. My presentations are engaging, entertaining, and my vulnerability creates genuine connection. I challenge audiences to take action and elevate their companies to unprecedented levels.

Many organizations struggle with a culture that produces stress and burnout. I help companies express appreciation and improve workplace mental health. By teaching leadership principles that make employees feel heard and valued, employees are all in. I help organizations develop culture based on incorporating appreciation into their organizational process.

My passion is for Leaders and HR pros, because YOU are exceptional people, uniquely positioned, to make maximum impact. By unleashing YOUR potential personally, YOU can thrive professionally. I teach self-care strategies so YOU can do what YOU do best, deliver hope, and change the world.

I want to transform your organization!

Additional topics: Mental health first aid and self-care, Avoiding burnout, The importance of unplugging and logging off